Turmeric is having a major moment.
If you tend to shy away from crunches, we've got your new go-to move.
Zoodles are having quite a year.
No doubt you know at least one person who manages to stay healthy when everyone around them is coughing
"I imagined myself with more energy, enjoying a hamburger without the bun."
And none of them are crunches
No secret here, water is kind of a big deal.
It's your go-to place for organic food and products that aren't terrifyingly toxic
Nutrition experts explain what we misunderstand when it comes to protein.
$1 when you buy New Idea, WHO or that’s life!
Confiding in a few close mates over coffee is one thing; over sharing is another.
Ever ask yourself "why am I so tired?" Here's what to look out for...
Move over missionary! Here are new ways to shake up your sex life
Discover the pros and cons of downing apple cider vinegar
Chocolate is just one of the tasty foods that lower cholesterol
Lise Stoessel shares how branching out into two households saved her marriage.
Super easy to make, these healthy muffins are a perfect quick brekkie or post workout snack
And one really good reason why ignoring it is no longer an option
Join our celebrity ambassadors and leading experts for a very special event
Add these fat-fighting foods to your plate and watch the benefits start rolling in
Can't decide between the latest barre class or bootcamp?
This healthy recipe creates enough leftovers to make an easy lunch the next day.
The sleep struggle is real
We've all been tempted to down a sugary drink as a reward for a tough session.
Some of the staples you stash in there may not be as healthy as you think.
After a few months of dating my husband, I fell in love with someone else.