Prevention Australiahttp://www.preventionaus.com.auPrevention AustraliaCopyright 2017 nextmedia Pty. Ltd.Tue, 24 Oct 2017 18:50:25 +100010Jennifer Garner's Laid-Back LookHow To Get Jennifer Garner's Laid-Back Lookhttp://www.preventionaus.com.au/gallery/jennifer-garners-laid-back-look-475911Sat, 21 Oct 2017 23:32:00 +1000Is It A Myth That Dairy Builds Strong Bones?Here's what you need to know.http://www.preventionaus.com.au/article/is-it-a-myth-that-dairy-builds-strong-bones-475910Sat, 21 Oct 2017 23:32:00 +1000Chocolate-Free Ways To Detox From StressLeft unchecked, stress can have quite negative effects on your long-term health and emotional wellbeing. That’s why letting go of it is an important part of giving your life a refresh this spring. http://www.preventionaus.com.au/article/chocolate-free-ways-to-detox-from-stress-475769Sat, 21 Oct 2017 10:09:00 +10002 Out Of 3 Women Will Develop This Condition They're Too Embarrassed To Talk AboutChildbirth, ageing, and menopause all raise your risk. Here's what you should know. http://www.preventionaus.com.au/article/2-out-of-3-women-will-develop-this-condition-theyre-too-embarrassed-to-talk-about-475892Fri, 20 Oct 2017 23:35:00 +1000How Your Diet Can Make Your Psoriasis Symptoms Worse—And What To Do About ItChronic inflammation is at the root of this disease, but you can find relief through what you eat.http://www.preventionaus.com.au/article/how-your-diet-can-make-your-psoriasis-symptoms-worseand-what-to-do-about-it-475891Fri, 20 Oct 2017 23:35:00 +100018 Little Ways To Look YoungerTurning back the clock doesn't have to involve hours at a salon or a dozen new products! The trick is to bolster your beauty routine with little moves that deliver maximum impact. From hiding dark circles to boosting hair's shine, here are experts' top tips to take off a few years!http://www.preventionaus.com.au/article/18-little-ways-to-look-younger-475890Fri, 20 Oct 2017 23:34:00 +10007 People Who Overcame Severe Eczema Share Their Steroid-Free SolutionsThese surprisingly easy solutions can help stop flares fast.http://www.preventionaus.com.au/article/7-people-who-overcame-severe-eczema-share-their-steroid-free-solutions-475889Fri, 20 Oct 2017 23:34:00 +10004 Ways To Reduce Alcohol ConsumptionWhether you decide to do it for a month or a year, it’s highly likely that giving up alcohol will make a difference to your waistline and wallet – the way you look at life.http://www.preventionaus.com.au/article/4-ways-to-reduce-alcohol-consumption-475768Thu, 19 Oct 2017 16:50:00 +10005 Foods That Build MuscleHave these nutrient-dense foods on hand to boost energy and build muscle. The extra good news? Because muscle burns more kilojoules than fat, you’ll gain strength, energy and boost your metabolism!http://www.preventionaus.com.au/article/5-foods-that-build-muscle-475767Thu, 19 Oct 2017 16:36:00 +100010 Ways To Lose Weight Without Even TryingYou won't lose fat by camping out on the couch. But you don't have to train for two hours a day and eat nothing but salad, either. The 10 following tips work easily into your busy schedule-and are all proven to help you ditch your belly. http://www.preventionaus.com.au/gallery/10-ways-to-lose-weight-without-even-trying-475730Thu, 19 Oct 2017 09:43:00 +1000Here's Why You Should Be Washing Your Face With Quinoa—And How To StartHere's Why You Should Be Washing Your Face With Quinoa—And How To Starthttp://www.preventionaus.com.au/gallery/heres-why-you-should-be-washing-your-face-with-quinoaand-how-to-start-475611Tue, 17 Oct 2017 23:36:00 +100025 Best Foods For Your Skin25 Best Foods For Your Skinhttp://www.preventionaus.com.au/gallery/25-best-foods-for-your-skin-475612Tue, 17 Oct 2017 23:36:00 +10008 Things You're Not Washing Nearly Enough8 Things You're Not Washing Nearly Enoughhttp://www.preventionaus.com.au/gallery/8-things-youre-not-washing-nearly-enough-475609Tue, 17 Oct 2017 23:35:00 +1000The Great Cotton Bud Debate: Should You Swab Your Ears? We Finally Have An AnswerThe pros and cons of using cotton buds in your ears, plus other cleaning techniques to consider.http://www.preventionaus.com.au/article/the-great-cotton-bud-debate-should-you-swab-your-ears-we-finally-have-an-answer-475608Tue, 17 Oct 2017 23:34:00 +1000The Natural Way To Fight The Signs Of AgeingLeading Australian anti-ageing specialist Daryll Knowles and his team has developed a powerful anti-ageing serum.http://www.preventionaus.com.au/gallery/the-natural-way-to-fight-the-signs-of-ageing-475327Mon, 16 Oct 2017 10:17:00 +10005 Sneaky Health Hazards That Are Lurking In Your Medicine Cabinet5 Sneaky Health Hazards That Are Lurking In Your Medicine Cabinethttp://www.preventionaus.com.au/gallery/5-sneaky-health-hazards-that-are-lurking-in-your-medicine-cabinet-475427Sat, 14 Oct 2017 23:33:00 +1000How Anxiety And Depression Can Drain Your Retirement SavingsMore planning now could prevent financial struggles in the future.http://www.preventionaus.com.au/article/how-anxiety-and-depression-can-drain-your-retirement-savings-475425Sat, 14 Oct 2017 23:33:00 +1000I Had A Baby After 50—Here's What It's Like To Be A Midlife MumSally Cooney didn't think she'd ever fulfill her dream of motherhood, but after marrying in her late 40s, she made it come true.http://www.preventionaus.com.au/article/i-had-a-baby-after-50heres-what-its-like-to-be-a-midlife-mum-475426Sat, 14 Oct 2017 23:33:00 +1000Divorce-Proof Your Marriage: How To Help A Spouse With DepressionTry these smart ways to get help for both of you while strengthening your bond.http://www.preventionaus.com.au/article/divorce-proof-your-marriage-how-to-help-a-spouse-with-depression-475424Sat, 14 Oct 2017 23:32:00 +1000The Skinny On Cellulite Fighters: 5 Doctors On Whether They Really WorkThe Skinny On Cellulite Fighters: 5 Doctors On Whether They Really Workhttp://www.preventionaus.com.au/gallery/the-skinny-on-cellulite-fighters-5-doctors-on-whether-they-really-work-475399Fri, 13 Oct 2017 23:33:00 +1000