https://www.preventionaus.com.auPrevention AustraliaCopyright 2026 nextmedia Pty. Ltd.Wed, 4 Nov 2026 15:13:18 +100010If lotion isn’t cutting it, these overlooked habits may be drying you out.http://www.preventionaus.com.au/article/5-surprising-reasons-your-skin-is-dry-despite-moisturising-according-to-dermatologistsand-how-to-fix-it-629686Wed, 4 Nov 2026 08:00:00 +1000Your skincare routine may be doing more harm than good. Dermatologists reveal 11 common mistakes – and how to course-correct for lasting results.http://www.preventionaus.com.au/article/these-skincare-mistakes-are-stealing-your-glow-629839Wed, 4 Nov 2026 08:00:00 +1000Dermatologists reveal how to soothe cracked lips, lock in moisture and prevent future dryness.http://www.preventionaus.com.au/article/this-is-how-to-get-rid-of-chapped-lips-for-good-629841Wed, 4 Nov 2026 08:00:00 +1000When it comes to midlife weight gain, the answer usually isn't eating less. Here's how to close the protein gap – no giant slabs of chicken breast required.http://www.preventionaus.com.au/article/10-ways-to-sneak-more-protein-into-your-day-during-midlife-629893Wed, 4 Nov 2026 08:00:00 +1000Find out why this common condition often goes undiagnosed.http://www.preventionaus.com.au/article/59-of-people-with-this-serious-heart-health-risk-go-undiagnosed-study-finds-629583Wed, 4 Nov 2026 08:00:00 +1000From bananas to broth, these gentle picks can help settle a queasy stomach while you recover.http://www.preventionaus.com.au/article/a-dietitian-says-that-this-is-exactly-what-they-eat-when-they-have-an-upset-stomach-629618Wed, 4 Nov 2026 08:00:00 +1000A few gentle stretches may help ease hamstring tension from sitting all day.http://www.preventionaus.com.au/article/experts-recommend-these-hamstring-stretches-for-pain-relief-and-improved-mobility-628652Wed, 4 Nov 2026 08:00:00 +1000Menopause can affect sleep, skin, muscle strength and nutrition. Here are some simple ways to support your wellbeing.http://www.preventionaus.com.au/article/menopause-made-easier-simple-ways-to-feel-your-best-629971Fri, 30 Oct 2026 08:00:00 +1000Big conversations, bigger hearts and a room full of women who refused to stay quiet. Here's to you.http://www.preventionaus.com.au/article/thank-you-for-making-our-world-menopause-day-one-to-remember-629933Fri, 30 Oct 2026 08:00:00 +1000A new US poll has found only 37 per cent of women feel they have a ‘good understanding’ of menopause symptoms. Here’s why that’s a problem.http://www.preventionaus.com.au/article/most-women-go-into-menopause-unprepared-heres-what-a-gynaecologist-wants-you-to-know-629456Fri, 30 Oct 2026 08:00:00 +1000New research links an earlier menopause to faster brain ageing decades later. But experts say it's a reason to act, not to panic.http://www.preventionaus.com.au/article/your-age-at-menopause-may-predict-your-brain-health-years-later-629424Fri, 30 Oct 2026 08:00:00 +1000Forget the tracking. Here's a simpler way to understand what your body needs and why.http://www.preventionaus.com.au/article/your-guide-to-macronutrients-what-protein-carbs-and-fat-actually-do-for-your-body-629213Wed, 28 Oct 2026 08:10:00 +1000Your neck has had as many years in the sun as your face – but far less attention. A dermatologist explains what causes neck wrinkles and how to help prevent them.http://www.preventionaus.com.au/article/this-is-how-to-prevent-neck-wrinkles-629681Wed, 28 Oct 2026 08:00:00 +1000The link between sleep and heart health? It’s a little complicated. Here’s how poor sleep can take a toll on your heart – and what you can do about it.http://www.preventionaus.com.au/article/5-ways-sleep-affects-your-heart-health-629360Wed, 28 Oct 2026 08:00:00 +1000Build balance and ease tight muscles with approachable moves.http://www.preventionaus.com.au/article/10-chair-yoga-poses-to-improve-mobility-and-strength-628812Wed, 28 Oct 2026 08:00:00 +1000How do you plan the perfect city break in Japan? Ask a local.http://www.preventionaus.com.au/article/tales-of-the-japanese-city-629603Wed, 28 Oct 2026 08:00:00 +1000It only takes a few seconds, and now I can stop stuffing tissues in every coat pocket.http://www.preventionaus.com.au/article/why-menopause-can-cause-dry-watery-eyesand-the-simple-trick-thats-surprisingly-effective-629946Wed, 28 Oct 2026 03:08:00 +1000Protein, fibre and a few smart pairings help keep my energy steadier until lunch.http://www.preventionaus.com.au/article/breakfast-off-autopilot-what-a-dietitian-over-40-actually-eats-now-629882Sat, 24 Oct 2026 23:26:00 +1000Your body’s most buzzed-about nerve has the power to boost wellbeing.http://www.preventionaus.com.au/article/5-ways-the-vagus-nerve-can-boost-your-health-629148Wed, 21 Oct 2026 08:10:00 +1000Creaky knees are no match for these simple joint-strengthening steps that support healthy ageing.http://www.preventionaus.com.au/article/3-easy-ways-to-strengthen-your-joints-628905Wed, 21 Oct 2026 08:00:00 +1000