https://www.preventionaus.com.auPrevention AustraliaCopyright 2026 nextmedia Pty. Ltd.Fri, 2 Oct 2026 13:58:48 +100010A dermatologist explains what causes jowls – and what you can do now to help keep your jawline firmer for longer.http://www.preventionaus.com.au/article/defy-gravity-629043Fri, 2 Oct 2026 08:00:00 +1000Finding a few stray strands on your pillow or in the shower drain is no cause for alarm – but how much hair loss is too much? Experts explain when to be concerned and what to do if you notice an uptick.http://www.preventionaus.com.au/article/how-much-hair-loss-is-actually-normaland-when-to-be-concerned-629030Fri, 2 Oct 2026 08:00:00 +1000They share some telltale symptoms – but the causes, and the fixes, are different. Dermatologists explain how to tell dandruff and dry scalp apart.http://www.preventionaus.com.au/article/is-it-dandruff-or-dry-scalp-628902Fri, 2 Oct 2026 08:00:00 +1000With just over two weeks to go, here’s what you’ll take home from our 17 October event, and why it’s worth bringing a friend.http://www.preventionaus.com.au/article/every-ticket-to-world-menopause-day-2026-comes-with-a-550-goodie-bag-629173Wed, 30 Sep 2026 08:00:00 +1000Before you slather it on, here’s what dermatologists want you to know.http://www.preventionaus.com.au/article/can-castor-oil-really-help-your-hair-and-skin-628582Wed, 30 Sep 2026 08:00:00 +1000From plantar fasciitis to bunions, experts explain what may be going on and how to find relief. http://www.preventionaus.com.au/article/13-common-cause-of-foot-pain-628254Wed, 30 Sep 2026 08:00:00 +1000A dietitian explains which is healthier–and when you may want to reach for one over the other.http://www.preventionaus.com.au/article/figs-vs-dates-which-is-healthier-628647Wed, 30 Sep 2026 08:00:00 +1000A daily routine can improve flexibility, increase blood flow, and make you feel stronger and less creaky in no time.http://www.preventionaus.com.au/article/13-yoga-moves-to-ease-stiffness-and-pain-628224Wed, 30 Sep 2026 08:00:00 +1000Crisp country mornings, log fires and woodburning stoves, hikes in the fresh air and warming up afterwards with a steaming cuppa on a comfy sofa...yep, it’s time for a rural retreat! From tiny cabins to stately homes, here are some of our favourite places for a regional getaway. http://www.preventionaus.com.au/article/escape-to-the-country-628747Wed, 23 Sep 2026 08:00:00 +1000Constipation is one of the most common gut complaints in Australia, and there’s plenty you can safely do about it. Here’s what a gastroenterologist recommends when you need relief fast.http://www.preventionaus.com.au/article/backed-up-7-ways-to-get-things-moving-628311Wed, 23 Sep 2026 08:00:00 +1000If a chronic condition flares at the same point every month, your hormones are probably behind it. Here's how to spot the pattern – and use it.http://www.preventionaus.com.au/article/how-your-period-can-change-chronic-illness-symptomsand-what-to-do-about-it-628307Wed, 23 Sep 2026 08:00:00 +1000You've thought about what you eat and how much of it. Does when matter too? Dietitians on the timing question – and how much it really moves the needle.http://www.preventionaus.com.au/article/when-is-the-best-time-to-eat-carbs-for-blood-sugar-management-628356Wed, 23 Sep 2026 08:00:00 +1000These gentle moves help your digestion along – and make bloating and trapped wind a whole lot easier to shift.http://www.preventionaus.com.au/article/8-stretches-that-help-relieve-gas-and-bloating-628457Wed, 23 Sep 2026 08:00:00 +1000A dietitian tried the high-protein breakfast trend for a week and saw benefits beyond hitting her protein goals.http://www.preventionaus.com.au/article/from-coffee-and-vibes-to-30-grams-of-protein-a-dietitians-breakfast-experiment-628522Fri, 18 Sep 2026 13:00:00 +1000Constipation becomes more likely with every decade, but it’s far from inevitable. Gastroenterologists explain what changes after 50 – and the simple daily habits that keep things moving.http://www.preventionaus.com.au/article/why-constipation-is-so-common-after-50-628573Fri, 18 Sep 2026 13:00:00 +1000Tea or coffee? Your morning cup may be linked to your bone health, according to a 10-year study of older women. Experts explain what the findings mean for you.http://www.preventionaus.com.au/article/your-morning-beverage-may-be-linked-to-your-bone-strength-628774Fri, 18 Sep 2026 13:00:00 +1000Achy joints? Low bone density? Think you’re too old to start? Some common exercise advice is worth ignoring, say trainers who work with older adults. http://www.preventionaus.com.au/article/the-biggest-myths-about-exercise-and-agingand-what-actually-helps-you-stay-strong-after-50-628858Fri, 18 Sep 2026 13:00:00 +1000Dark, velvety patches? Skin tags? Sores that are slow to heal? Changes in your skin can sometimes point to diabetes. Dermatologists explain what to look out for, how common these changes are and when to see your doctor.http://www.preventionaus.com.au/article/8-skin-clues-to-diabetes-628575Wed, 16 Sep 2026 08:00:00 +1000Those vertical creases between your brows are a normal part of ageing – but if you’d rather they didn’t turn up early, here’s what the experts say actually works.http://www.preventionaus.com.au/article/between-the-lines-628705Wed, 16 Sep 2026 08:00:00 +1000From fish to capsicum, these everyday foods give your body what it needs to build collagen from within.http://www.preventionaus.com.au/article/the-best-collagen-rich-foods-for-skin-muscle-and-joint-health-according-to-dietitians-628431Wed, 16 Sep 2026 08:00:00 +1000