Prevention Australiahttps://www.preventionaus.com.auPrevention AustraliaCopyright 2025 nextmedia Pty. Ltd.Sat, 22 Nov 2025 21:08:19 +1000105 Hidden Health Issues That Sabotage Your Sex LifeIf you've been experiencing an extra low libido lately, it's not all in your head. http://www.preventionaus.com.au/article/health-conditions-affect-sex-life-535617Thu, 6 Nov 2025 03:30:00 +1000Brown or White? The Smart Choice for Fibre, Gut and Blood SugarThe no-guilt way to enjoy rice and still hit your nutrition targets.http://www.preventionaus.com.au/article/brown-vs-white-rice-621304Thu, 30 Oct 2025 08:48:00 +1000Your Body On Menopause: What Speeds Up, What Slows DownWhy hot flushes are only the start and what to do nexthttp://www.preventionaus.com.au/article/menopause-what-it-does-to-your-body-621358Fri, 31 Oct 2025 07:53:00 +1000Tossing and Turning? Try These 9 Sleep-Boosting FoodsBuild a sleepy-time plate that works with your body’s rhythms for longer, better Zs.http://www.preventionaus.com.au/article/best-foods-for-better-sleep-621406Tue, 4 Nov 2025 02:30:00 +100010 Trainer-Approved Rebounder Moves That Boost RecoveryFeel lighter, stand taller and tick off your cardio without pounding pavements.http://www.preventionaus.com.au/article/rebounding-workouts-mini-trampoline-moves-beginners-621462Wed, 5 Nov 2025 03:23:00 +1000Can Diet and Exercise Put Diabetes in Remission?What remission really means, how it happens, and why the plan looks different for type 1, type 2 and prediabetes.http://www.preventionaus.com.au/article/can-diabetes-go-into-remission-621534Mon, 3 Nov 2025 00:43:00 +1000Is It Illness or Anxiety? How to Tell from the SymptomsThe subtle symptoms that mimic illness but point to stress overload.http://www.preventionaus.com.au/article/anxiety-physical-symptoms-621562Fri, 14 Nov 2025 00:39:00 +1000The 60-Second Splash That Wakes Up SkinIs it the key to a glowing complexion?http://www.preventionaus.com.au/article/cold-water-face-rinse-benefits-risks-dermatologist-621563Thu, 6 Nov 2025 01:30:00 +10005 Ways To Keep Your Fitness Humming Through The HolidaysCoach-approved mini wins to outsmart the silly-season chaos.http://www.preventionaus.com.au/article/holiday-fitness-5-ways-stay-on-track-621589Fri, 7 Nov 2025 07:14:00 +1000Stronger After 50 Starts With This Simple MoveOne move to steady your centre and power your whole body.http://www.preventionaus.com.au/article/plank-exercise-women-over-50-core-strength-621645Wed, 19 Nov 2025 00:30:00 +1000Zoning Out at Your Desk? Your Brain Might Be Power-CyclingA tiny reset may be behind mid-meeting blanks.http://www.preventionaus.com.au/article/zoning-out-microsleep-why-it-happens-when-to-worry-621681Thu, 13 Nov 2025 23:30:00 +1000The Best Post-Workout Foods for Faster RecoveryWhat to eat within the hour to reduce aches, protect gains and wake up ready to move again.http://www.preventionaus.com.au/article/post-workout-recovery-foods-621682Tue, 18 Nov 2025 23:50:00 +1000Can You Avoid ‘Ozempic Face’? What to Know Before You StartThe real reasons faces look lean on GLP-1s and how to bounce backhttp://www.preventionaus.com.au/article/ozempic-face-explained-causes-risks-treatment-621686Mon, 17 Nov 2025 08:10:00 +1000The Best Foods That Give You Energy All DaySay goodbye to your afternoon slump.http://www.preventionaus.com.au/article/best-foods-for-all-day-energy-621705Wed, 12 Nov 2025 01:34:00 +10007 Simple Stretches for Stubborn Back PainLoosen up in minutes with gentle moves you can do anywhere.http://www.preventionaus.com.au/article/lower-back-pain-stretches-physio-approved-621707Tue, 11 Nov 2025 02:42:00 +1000It’s time to speak about leaks – and find what worksYour no-shame checklist for understanding symptoms, talking to a doctor and choosing proven treatments that help you live freely again.http://www.preventionaus.com.au/article/incontinence-treatment-options-australia-621765Fri, 14 Nov 2025 08:00:00 +1000Off-Grid, On Form: What A Digital Break Can Do To Your HealthGoodbye doomscroll, hello deep breath.http://www.preventionaus.com.au/article/social-media-detox-benefits-anxiety-sleep-focus-621787Fri, 21 Nov 2025 01:30:00 +1000Oily Roots, Dry Ends? Here’s the Wash Schedule That Fixes BothIt might be time to update your routine. http://www.preventionaus.com.au/article/how-often-should-you-wash-your-hair-621789Mon, 10 Nov 2025 05:54:00 +1000Fast-Track Your Glow With This Retinol Layering HackThe night fix that smooths lines and soothes sensitive skin.http://www.preventionaus.com.au/article/retinol-sandwiching-over-50-skin-guide-621818Thu, 20 Nov 2025 01:30:00 +1000Your Christmas Glow Kit: The Prevention Christmas Beauty Box 2025Get 20 indulgent favourites for face to fingertips.http://www.preventionaus.com.au/article/prevention-christmas-beauty-box-2025-621909Mon, 17 Nov 2025 02:20:00 +1000