Prevention Australia AustraliaCopyright 2020 nextmedia Pty. Ltd.Mon, 27 Jan 2020 14:11:43 +100010The Fascinating Reason Why Stress Turns Hair Gray Faster, According to SciencePlus, what you can do to slow down the process., 24 Jan 2020 05:15:00 +100014 Proven Ways to Lose Weight Without Exercise in 2020Swapping soft drink with soda water is a good start!, 20 Jan 2020 08:43:00 +10005 Ways to Try Running for Weight Loss in 2020Running burns the most kilojoules of ANY type of exercise., 20 Jan 2020 08:16:00 +1000Can You Lose Weight By Standing More?It won’t work miracles, but it can add up over time., 20 Jan 2020 06:37:00 +1000What Is Pilates? Everything to Know Before Trying This Full-Body Toning WorkoutAnd yes, we'll explain all the differences between pilates and yoga., 17 Jan 2020 07:46:00 +100020 Best Motivational Quotes to Inspire Success and Happiness in 2020These inspiring sayings by history's most legendary figures will jumpstart your day, week, year!, 16 Jan 2020 08:24:00 +1000Now There's Kombucha For Your ArmpitsThe probiotic natural deodorant by KIND-LY combating body odour by adding more bacteria to the skin’s surface., 15 Jan 2020 12:29:00 +10004 Ways To Stop Your Emotional EatingIf you’re feeling the weight of the world in places other than your shoulders, we can help., 13 Jan 2020 13:24:00 +1000How To Quit Your Negative Thinking For GoodEven if you're absolutely positive that you're destined to be a glass-half-empty kinda gal for life, you're about to have your last negative thought., 13 Jan 2020 12:57:00 +10009 Surprising Reasons You’re So GassyEveryone farts-every day-but passing gas too often could be a sign you need to re-evaluate your habits., 13 Jan 2020 12:43:00 +1000The Best Exercise To Strengthen And Tone Your Legs After 40Despite our valiant efforts, it can be challenging to build muscle tone after the age of 40., 13 Jan 2020 04:00:00 +100015 Men Reveal the Moment They Knew They Wanted a Divorce"We hadn't had sex in 6 months.", 11 Jan 2020 05:30:00 +1000Here's Your 7-Step Plan to Lose Weight Fast in 2020#1: Don't skip meals., 10 Jan 2020 08:12:00 +1000Hey, Let's Talk About Why You Want to Lose WeightNew Year's resolution season should not mean you have to feel at war with your body., 10 Jan 2020 02:00:00 +1000How To Reverse 6 Major Signs Of Neck AgeingYou've probably spent most of your adult life taking care of the skin on your face but have you been forgetting about your neck?, 8 Jan 2020 22:32:00 +10005 Ways To Smooth Stubborn Forehead LinesHere are 5 anti-wrinkle tips to help hide the lines and make you look younger., 7 Jan 2020 23:00:00 +1000The Easy Way To Double Your Fibre Every Day (And It Tastes Delicious!)The easy way to avoid that mid-afternoon energy slump and curb sugar cravings: eat more grains (think rolled oats, brown rice, grainy bread). Even if you’re trying to lose weight. Here’s why., 6 Jan 2020 16:38:00 +10004 Ways To Reduce Alcohol ConsumptionWhether you decide to do it for a month or a year, it’s highly likely that giving up alcohol will make a difference to your waistline and wallet – the way you look at life., 5 Jan 2020 16:50:00 +1000Five Deodorant Mistakes You're MakingBy now, you'd probably like to think you've mastered proper hygiene, especially something as simple as applying deodorant., 5 Jan 2020 16:13:00 +10006 Clean “Rainbow” Foods To Serve At Your Next BarbecueForget rainbow cake. When you use vibrant fruits and vegetables, you don’t need artificial colouring to serve up a tasty technicolour feast., 5 Jan 2020 13:38:00 +1000