Prevention Australia AustraliaCopyright 2021 nextmedia Pty. Ltd.Wed, 19 May 2021 09:01:21 +1000106 things that happen when you laughIs it true that laughter is the best medicine? Here’s what happens to your body when you chuckle, snort or giggle., 18 May 2021 11:22:00 +1000RibollitaThis traditional Tuscan bread soup, known as Ribollita, is light on prep but big on flavour and it comes from the latest cookbook by Justine Schofield., 17 May 2021 16:49:00 +1000Everything you need to know to avoid a yoga injuryWe’ve asked yoga instructor Ann Marie Johnston, founder of yoga injury prevention app Yoga Therapeutics Pro, for her top tips., 17 May 2021 11:43:00 +100010 things nobody tells you about trying to lose weight after 40Plus easy tips from nutritionists to help you succeed!, 17 May 2021 06:34:00 +10005 wellness hacks to feel healthier todayMaking small changes to your daily routine is the best way to start looking and feeling healthier., 16 May 2021 12:55:00 +1000The truth about blue lightJust how harmful is the light emitted from screens? We display the facts., 16 May 2021 05:30:00 +1000The Best Nutrients for Your Brain Health, According to ExpertsA healthy diet is just one piece of the puzzle in reducing your dementia risk., 15 May 2021 07:00:00 +10005 Antioxidant-Rich Teas That Fight Inflammation and Reduce Disease RiskUse this guide on the five major types, from darkest to lightest, to choose your next brew., 15 May 2021 03:41:00 +1000Tiff Hall has opened up about her battle with Chronic FatigueTiff has revealed that it has been hard to accept, and it has felt like rock bottom at times., 14 May 2021 13:49:00 +1000I’m A Celeb’s Toni Pearen shares her greatest survival tipsThe singer, actress and I’m A Celebrity… Get Me Out Of Here! favourite shares what she’s learnt so far., 13 May 2021 14:16:00 +1000The 3 changes that happen to your skin after menopauseUnderstanding the effects that hormones have on your skin can help you take control now., 13 May 2021 13:59:00 +1000Stop Believing These Brain Health Myths to Stay Sharp as You AgeThe truth about your grey matter is not so black-and-white., 13 May 2021 04:04:00 +10005 mood-boosting getaways to start planning nowEscape the city and get a hit of pure oxygen!, 12 May 2021 14:45:00 +1000What happens to your body when you stop drinking for a month?You might be surprised at the benefits in store., 12 May 2021 14:24:00 +1000​6 exercises that cut your workout time in halfCompound exercises are the key to these efficient workouts., 12 May 2021 05:24:00 +1000The one thing people don't know about MasterChef's Melissa LeongThe MasterChef judge and Prevention's latest cover star shares the one thing people don't know about her., 11 May 2021 11:45:00 +1000Researchers discover a new way to reduce weight gain by 40%Turning ‘energy-storing’ fat into ‘energy-burning’ fat may be an exciting new way to treat obesity., 11 May 2021 11:27:00 +1000Here's how many squats you should do for a better buttYour core plays a bigger role than you think., 10 May 2021 05:58:00 +100020 Ways To Move More At HomeSqueeze in these little moves throughout your day and you could burn 4,000 more kilojoules., 9 May 2021 07:00:00 +1000The simple make-up trick that takes years offThe best part? You don't need to be a make-up pro to pull it off., 9 May 2021 00:35:00 +1000