Prevention Australiahttp://www.preventionaus.com.auPrevention AustraliaCopyright 2020 nextmedia Pty. Ltd.Fri, 7 Aug 2020 13:20:59 +100010How to combat 'Isolation skin' issuesThe stress of Covid-19 has caused all kinds of upsets to our hair and skin. We've asked an expert to share some simple fixes. http://www.preventionaus.com.au/article/how-to-combat-isolation-skin-issues-551317Wed, 5 Aug 2020 15:05:00 +1000How to look and feel five years younger!Slow down ageing with these easy expert tips. http://www.preventionaus.com.au/article/how-to-look-and-feel-five-years-younger-551254Tue, 4 Aug 2020 13:05:00 +1000The Best Exercise To Strengthen And Tone Your Legs After 40Despite our valiant efforts, it can be challenging to build muscle tone after the age of 40.http://www.preventionaus.com.au/article/the-best-exercise-to-strengthen-and-tone-your-legs-after-40-447044Tue, 4 Aug 2020 04:00:00 +10008 Reasons Why You May Have Lower Back PainStart unpacking the mystery behind your baffling agony.http://www.preventionaus.com.au/article/8-reasons-why-you-may-have-lower-back-pain-550810Tue, 4 Aug 2020 01:49:00 +1000Going Vegan? Here's 5 Ways to SucceedWhether it’s for your health, the environment, or animals, there are plenty of good reasons to go vegan. Here are five important tips you need to know to go plant-based successfully. http://www.preventionaus.com.au/article/going-vegan-heres-5-ways-to-succeed-550710Mon, 3 Aug 2020 13:50:00 +1000How Fibre Can Help You Lose Weight (Including Stubborn Belly Fat)Studies show that adding more fibre to your diet is one of the healthiest and easiest ways to manage your weight. http://www.preventionaus.com.au/article/how-fibre-can-help-you-lose-weight-including-stubborn-belly-fat-551028Thu, 30 Jul 2020 01:55:00 +1000How to Exfoliate Your Scalp for Healthier Hair, According to DermatologistsThis is a total game-changer. http://www.preventionaus.com.au/article/how-to-exfoliate-your-scalp-for-healthier-hair-according-to-dermatologists-525698Tue, 28 Jul 2020 23:00:00 +1000Are you Sober Curious? Here's How To Cut Out AlcoholA growing number of women are saying no to wine o'clock and hello to better fitness, greater clarity and a fatter wallet. http://www.preventionaus.com.au/article/are-you-sober-curious-heres-how-to-cut-out-alcohol-550956Tue, 28 Jul 2020 13:16:00 +1000The Best At-Home Arm Workout for Strong Biceps, Triceps, and ShouldersYou can do these exercises in your own home. http://www.preventionaus.com.au/article/the-best-at-home-arm-workout-for-strong-biceps-triceps-and-shoulders-550939Tue, 28 Jul 2020 06:03:00 +1000How To Get Better Sleep After 40Constantly tossing and turning? Help for better rest is here. http://www.preventionaus.com.au/article/how-to-get-better-sleep-after-40-476365Mon, 27 Jul 2020 08:00:00 +1000Should You Drink Black Tea for Weight Loss? Here's What the Research SaysThe research around this buzzy beverage is a little complicated. http://www.preventionaus.com.au/article/should-you-drink-black-tea-for-weight-loss-heres-what-the-research-says-548707Mon, 27 Jul 2020 02:17:00 +1000How to Get Rid of an Ingrown Hair Safely, According to DermatologistsPlease, please, please don’t go digging for it.http://www.preventionaus.com.au/article/how-to-get-rid-of-an-ingrown-hair-safely-according-to-dermatologists-550736Wed, 22 Jul 2020 07:33:00 +100010 Best Ab Workouts You Can Do At Home for a Strong CoreLose belly fat and tone every muscle in your midsection with these easy, effective exercises. http://www.preventionaus.com.au/article/10-best-ab-workouts-you-can-do-at-home-for-a-strong-core-550695Tue, 21 Jul 2020 09:29:00 +1000How Your Hunger Changes After 40What you can expect from your hunger pangs, decade by decade.http://www.preventionaus.com.au/article/how-your-hunger-changes-after-40-445281Tue, 21 Jul 2020 05:46:00 +10004 Signs You Should Talk to Your Doctor About Painful SexPlus, how exactly to have that conversation.http://www.preventionaus.com.au/article/4-signs-you-should-talk-to-your-doctor-about-painful-sex-532623Mon, 20 Jul 2020 20:00:00 +10005 Tips To Improve Your MemoryDo you ever reach for that word – or name – that’s just out of your grasp? It’s er, um… wait, it’ll come to me! Don’t worry, you can help boost your memory power with these simple ideas.http://www.preventionaus.com.au/article/5-tips-to-improve-your-memory-517186Mon, 20 Jul 2020 15:22:00 +10005 Ways to Actually Prevent Wrinkles as You AgeDermatologists say it’s possible without pricey treatments.http://www.preventionaus.com.au/article/5-ways-to-actually-prevent-wrinkles-as-you-age-525466Mon, 20 Jul 2020 02:05:00 +1000The Best Way to Clean Your Makeup Brushes Is With Olive Oil and ShampooTurns out two household items will make your brushes squeaky-clean.http://www.preventionaus.com.au/article/the-best-way-to-clean-your-makeup-brushes-is-with-olive-oil-and-shampoo-517481Wed, 15 Jul 2020 08:08:00 +1000Relieve Pain In 10 Minutes With These 4 Foam Roller ExercisesTry a cheap, effective tool to roll away aches and strengthen muscles.http://www.preventionaus.com.au/article/relieve-pain-in-10-minutes-with-these-4-foam-roller-exercises-476362Tue, 14 Jul 2020 23:00:00 +1000How To Feel Less AnxiousLittle choices you make throughout your day can help you beat anxiety. Put these tips to work for you instantly!http://www.preventionaus.com.au/article/how-to-feel-less-anxious-477359Tue, 14 Jul 2020 12:40:00 +1000