Prevention Australiahttp://www.preventionaus.com.auPrevention AustraliaCopyright 2022 nextmedia Pty. Ltd.Thu, 19 May 2022 18:02:09 +100010What Is the BRAT Diet and When Should You Use It?“The BRAT diet generates a lot of interest...but the value is unproven.”http://www.preventionaus.com.au/article/what-is-the-brat-diet-and-when-should-you-use-it-580132Thu, 19 May 2022 11:00:00 +1000What Happens to Your Body When You Stop Drinking for a Month?You might be surprised at the benefits in store. http://www.preventionaus.com.au/article/what-happens-to-your-body-when-you-stop-drinking-for-a-month-564453Wed, 18 May 2022 16:00:00 +10006 Signs You May Be Entering MenopauseHot flushes are just the beginning, here are some other signs you might not be expecting.http://www.preventionaus.com.au/article/6-signs-you-may-be-entering-menopause-532252Wed, 18 May 2022 12:00:00 +10006 Eating Rules You Have to for Faster Weight LossRev your workouts and speed weight loss while satisfying your body's nutritional needs.http://www.preventionaus.com.au/article/6-eating-rules-you-have-to-for-faster-weight-loss-445286Tue, 17 May 2022 16:00:00 +1000You Could Be Washing Your Hair Too Much—Here's What the Experts ThinkIt might be time to update your routine. http://www.preventionaus.com.au/article/you-could-be-washing-your-hair-too-muchheres-what-the-experts-think-579980Tue, 17 May 2022 11:00:00 +1000How to Get Rid of Bad Breath for Good, According to DentistsTreat awful odours with these helpful tips. http://www.preventionaus.com.au/gallery/how-to-get-rid-of-bad-breath-for-good-according-to-dentists-579277Mon, 16 May 2022 17:30:00 +1000Facial Hair Over 40? We Tried DIY Dermaplaning and Here's What You Need To KnowWant to know if the fuzz is worth the trouble? Our beauty editor gives gives it a go.http://www.preventionaus.com.au/article/facial-hair-over-40-we-tried-diy-dermaplaning-and-heres-what-you-need-to-know-562022Mon, 16 May 2022 13:30:00 +1000Your Expert Guide to Soft and Silky HandsCold temperatures can wreak havoc on our hands, but these simple and effective tips will ensure they’re as soft as if it were summer.http://www.preventionaus.com.au/article/your-expert-guide-to-soft-and-silky-hands-564771Sun, 15 May 2022 10:30:00 +1000How Many Steps Do I Need a Day for Weight Loss? It's Not What You ThinkHere’s how many steps you need to lose weight (Hint: It depends on way more than just walking!).http://www.preventionaus.com.au/article/how-many-steps-do-i-need-a-day-for-weight-loss-its-not-what-you-think-579168Sat, 14 May 2022 13:30:00 +1000Getting Diagnosed with Bipolar Disorder Was The Best Thing That Ever Happened to MeI was one of the 71% of people misdiagnosed with depression. Here’s why it matters.http://www.preventionaus.com.au/article/getting-diagnosed-with-bipolar-disorder-was-the-best-thing-that-ever-happened-to-me-578624Fri, 13 May 2022 16:30:00 +10006 Weird Signs You Have an Iron DeficiencyIron deficiency is a common problem - and weird things can happen to your body when you're not getting enough. http://www.preventionaus.com.au/article/6-weird-signs-you-have-an-iron-deficiency-492222Fri, 13 May 2022 10:00:00 +1000Foods To Help Fend Off Autumn AllergiesSome people are allergic to spring, while others react to the changes that autumn brings. Here's how to help beat the sniffles. http://www.preventionaus.com.au/article/foods-to-help-fend-off-autumn-allergies-563443Thu, 12 May 2022 16:00:00 +1000What Is an Anti-Inflammatory Diet, and Should You Follow It?The buzzy diet has gained plenty of followers—but is it healthy?http://www.preventionaus.com.au/article/what-is-an-anti-inflammatory-diet-and-should-you-follow-it-579401Thu, 12 May 2022 12:00:00 +1000What Is Slugging? Experts Discuss the Skincare TrendDon’t worry, it doesn’t involve slugs.http://www.preventionaus.com.au/article/what-is-slugging-experts-discuss-the-skincare-trend-579552Wed, 11 May 2022 13:00:00 +1000You Only Need 10 Minutes for This Incredible Leg Workout at HomeThere’s no equipment needed for this simple-to-follow, low-impact routine.http://www.preventionaus.com.au/article/you-only-need-10-minutes-for-this-incredible-leg-workout-at-home-579526Wed, 11 May 2022 10:00:00 +1000We Tried the Celebrity Trend of Flexology - With Surprising ResultsHow bendy are you? If you can touch your toes with ease and have the flexibility of a master yogi, this probably isn’t your jam. BUT if you get little niggles after sitting too long, or find that when you attempt to do a fitness class you feel like a human plank of wood, then a session of assisted stretching at ‘StretchLab’ sounds intriguing.http://www.preventionaus.com.au/article/we-tried-the-celebrity-trend-of-flexology---with-surprising-results-579732Tue, 10 May 2022 16:00:00 +1000Brooke Shields on How to ‘Embrace’ Ageing at 56The supermodel and mother of two sat down with Prevention to discuss her philosophy on ageing.http://www.preventionaus.com.au/article/brooke-shields-on-how-to-embrace-ageing-at-56-579411Tue, 10 May 2022 11:00:00 +1000The Stages of Sleep and What They Mean, According to ExpertsKeep reading for a full breakdown, plus tips to improve your sleep habits.http://www.preventionaus.com.au/article/the-stages-of-sleep-and-what-they-mean-according-to-experts-579343Mon, 9 May 2022 17:00:00 +1000The 3 changes that happen to your skin after menopauseUnderstanding the effects that hormones have on your skin can help you take control now. http://www.preventionaus.com.au/article/the-3-changes-that-happen-to-your-skin-after-menopause-564505Mon, 9 May 2022 10:00:00 +1000Are You Clued up on Ovarian Cancer?Women may sometimes put symptoms of ovarian cancer down to other health issues such as stress or approaching menopause. Are you at risk?http://www.preventionaus.com.au/article/are-you-clued-up-on-ovarian-cancer-519240Sun, 8 May 2022 10:00:00 +1000