Prevention Australiahttp://www.preventionaus.com.auPrevention AustraliaCopyright 2020 nextmedia Pty. Ltd.Wed, 1 Apr 2020 15:02:27 +1000106 Eating Rules For Faster Weight LossRev your workouts and speed weight loss while satisfying your body's nutritional needs.http://www.preventionaus.com.au/article/6-eating-rules-for-faster-weight-loss-445286Tue, 31 Mar 2020 11:26:00 +1000This Single Compound Exercise Will Improve Your Posture and Fight Back PainIt will improve your posture, too!http://www.preventionaus.com.au/article/this-single-compound-exercise-will-improve-your-posture-and-fight-back-pain-520135Tue, 31 Mar 2020 10:02:00 +1000Considering a Vitamin or Supplement? Here Are 5 Important Questions to Ask YourselfThere's a lot of pills and promises out there. Here's what you should knowhttp://www.preventionaus.com.au/article/considering-a-vitamin-or-supplement-here-are-5-important-questions-to-ask-yourself-539039Tue, 31 Mar 2020 06:25:00 +1000How to Get Rid of the Puffy Bags Under Your EyesTry these tips if you're afraid you look perpetually exhausted.http://www.preventionaus.com.au/article/how-to-get-rid-of-the-puffy-bags-under-your-eyes-493817Tue, 31 Mar 2020 06:13:00 +1000I've Been Married To My Husband For 15 Years, And We Have Sex Almost Every Day. Here’s How We Keep It Up.Here's how longtime loves Megan and Joe prioritise their sex life and how you can, too. http://www.preventionaus.com.au/article/ive-been-married-to-my-husband-for-15-years-and-we-have-sex-almost-every-day-heres-how-we-keep-it-up-473147Tue, 31 Mar 2020 01:00:00 +1000This Woman Thought She Had a Pimple Under Her Eye—But It Turned Out to Be Skin Cancer“I was going back and looking at old pictures. I had that spot for three years.” http://www.preventionaus.com.au/article/this-woman-thought-she-had-a-pimple-under-her-eyebut-it-turned-out-to-be-skin-cancer-529038Mon, 30 Mar 2020 21:30:00 +100010 Hollywood Icons With Beautiful Grey HairstylesJane Fonda, Helen Mirren and more have ditched hair dye to let their natural roots shine. http://www.preventionaus.com.au/gallery/10-hollywood-icons-with-beautiful-grey-hairstyles-538587Mon, 30 Mar 2020 09:24:00 +10005 Ways to Use Olive Oil for Healthier Hair and SkinOlive oil actually has tons of benefits for your skin and hair. http://www.preventionaus.com.au/article/5-ways-to-use-olive-oil-for-healthier-hair-and-skin-534325Mon, 30 Mar 2020 08:11:00 +1000I Lost 65 Kilos By Walking, And Feel Younger Now Than I Did 15 Years AgoHere's exactly how I did it. http://www.preventionaus.com.au/article/i-lost-65-kilos-by-walking-and-feel-younger-now-than-i-did-15-years-ago-539907Sat, 28 Mar 2020 03:57:00 +10009 Reasons for Heavy Periods and What to Do About It, According to ExpertsHere’s when you should call your doctor!http://www.preventionaus.com.au/article/9-reasons-for-heavy-periods-and-what-to-do-about-it-according-to-experts-539905Sat, 28 Mar 2020 02:42:00 +1000How To Feel Less AnxiousLittle choices you make throughout your day can help you beat anxiety. Put these tips to work for you instantly!http://www.preventionaus.com.au/article/how-to-feel-less-anxious-539896Fri, 27 Mar 2020 13:18:00 +10005 Best Work From Home Tips During the Coronavirus PandemicThese expert-approved strategies will help you stay motivated, productive, and sane.http://www.preventionaus.com.au/article/5-best-work-from-home-tips-during-the-coronavirus-pandemic-539894Fri, 27 Mar 2020 12:32:00 +1000The right way to kill coronavirus germs, according to cleaning expertsKeep your home clean and your family safe from COVID-19.http://www.preventionaus.com.au/article/the-right-way-to-kill-coronavirus-germs-according-to-cleaning-experts-539890Fri, 27 Mar 2020 10:53:00 +100013 Tips to Eat Well During Coronavirus Self-IsolationGood news: even when the supermarket shelves are bare of some essentials, and you're practising self-isolation, you can still eat delicious and healthy meals. Here, dietitian Brooke Longfield, from our sister publication Healthy Food Guide, shares smart tips to keep you eating well and staying healthy.http://www.preventionaus.com.au/article/13-tips-to-eat-well-during-coronavirus-self-isolation-539847Thu, 26 Mar 2020 10:32:00 +10007 Exercises That Instantly Un-Hunch Your ShouldersBeen at your desk too long? Shoulder pain is way more common than you think - these simple stretches will help you find relief!http://www.preventionaus.com.au/gallery/7-exercises-that-instantly-un-hunch-your-shoulders-497528Thu, 26 Mar 2020 06:07:00 +10005 Myths About ChocolateAt Easter, we’re surrounded by glittering oh-so tempting treats, shiny in their silver foil wrappers, so now’s the time to up your chocolate IQ. We asked the experts to bust the myths with science.http://www.preventionaus.com.au/article/5-myths-about-chocolate-525847Fri, 20 Mar 2020 08:49:00 +1000Here's How to Safely Exercise Outside During the Coronavirus PandemicUse these tips to get fresh air and boost your immune system while social distancing.http://www.preventionaus.com.au/article/heres-how-to-safely-exercise-outside-during-the-coronavirus-pandemic-539547Thu, 19 Mar 2020 08:05:00 +1000What Does Shortness of Breath Feel Like? Here’s What Doctors Say Amid CoronavirusYou can experience it sometimes, all the time, and it can be off and on.http://www.preventionaus.com.au/article/what-does-shortness-of-breath-feel-like-heres-what-doctors-say-amid-coronavirus-539464Wed, 18 Mar 2020 06:24:00 +1000Plant-Based vs. Vegan Diet: Here Are the Key Differences & What's Best for Weight Loss, ExplainedSpoiler alert: You'll be eating a lot of veggies either way. http://www.preventionaus.com.au/article/plant-based-vs-vegan-diet-here-are-the-key-differences-whats-best-for-weight-loss-explained-539451Wed, 18 Mar 2020 05:26:00 +100010 Surprising Facts About Female Hormones That Every Woman Should KnowYes, contaminants and throw your hormones out of whack. http://www.preventionaus.com.au/article/10-surprising-facts-about-female-hormones-that-every-woman-should-know-539450Wed, 18 Mar 2020 04:49:00 +1000