Prevention Australiahttp://www.preventionaus.com.auPrevention AustraliaCopyright 2021 nextmedia Pty. Ltd.Wed, 19 May 2021 09:01:21 +1000106 things that happen when you laughIs it true that laughter is the best medicine? Here’s what happens to your body when you chuckle, snort or giggle.http://www.preventionaus.com.au/article/6-things-that-happen-when-you-laugh-564690Tue, 18 May 2021 11:22:00 +1000RibollitaThis traditional Tuscan bread soup, known as Ribollita, is light on prep but big on flavour and it comes from the latest cookbook by Justine Schofield. http://www.preventionaus.com.au/article/ribollita-564665Mon, 17 May 2021 16:49:00 +1000Everything you need to know to avoid a yoga injuryWe’ve asked yoga instructor Ann Marie Johnston, founder of yoga injury prevention app Yoga Therapeutics Pro, for her top tips.http://www.preventionaus.com.au/article/everything-you-need-to-know-to-avoid-a-yoga-injury-525800Mon, 17 May 2021 11:43:00 +100010 things nobody tells you about trying to lose weight after 40Plus easy tips from nutritionists to help you succeed!http://www.preventionaus.com.au/gallery/10-things-nobody-tells-you-about-trying-to-lose-weight-after-40-470609Mon, 17 May 2021 06:34:00 +10005 wellness hacks to feel healthier todayMaking small changes to your daily routine is the best way to start looking and feeling healthier. http://www.preventionaus.com.au/article/5-wellness-hacks-to-feel-healthier-today-564553Sun, 16 May 2021 12:55:00 +1000The truth about blue lightJust how harmful is the light emitted from screens? We display the facts.http://www.preventionaus.com.au/article/the-truth-about-blue-light-564556Sun, 16 May 2021 05:30:00 +1000The Best Nutrients for Your Brain Health, According to ExpertsA healthy diet is just one piece of the puzzle in reducing your dementia risk.http://www.preventionaus.com.au/article/the-best-nutrients-for-your-brain-health-according-to-experts-564525Sat, 15 May 2021 07:00:00 +10005 Antioxidant-Rich Teas That Fight Inflammation and Reduce Disease RiskUse this guide on the five major types, from darkest to lightest, to choose your next brew. http://www.preventionaus.com.au/article/5-antioxidant-rich-teas-that-fight-inflammation-and-reduce-disease-risk-564574Sat, 15 May 2021 03:41:00 +1000Tiff Hall has opened up about her battle with Chronic FatigueTiff has revealed that it has been hard to accept, and it has felt like rock bottom at times.http://www.preventionaus.com.au/article/tiff-hall-has-opened-up-about-her-battle-with-chronic-fatigue-564559Fri, 14 May 2021 13:49:00 +1000I’m A Celeb’s Toni Pearen shares her greatest survival tipsThe singer, actress and I’m A Celebrity… Get Me Out Of Here! favourite shares what she’s learnt so far. http://www.preventionaus.com.au/article/im-a-celebs-toni-pearen-shares-her-greatest-survival-tips-564507Thu, 13 May 2021 14:16:00 +1000The 3 changes that happen to your skin after menopauseUnderstanding the effects that hormones have on your skin can help you take control now. http://www.preventionaus.com.au/article/the-3-changes-that-happen-to-your-skin-after-menopause-564505Thu, 13 May 2021 13:59:00 +1000Stop Believing These Brain Health Myths to Stay Sharp as You AgeThe truth about your grey matter is not so black-and-white.http://www.preventionaus.com.au/article/stop-believing-these-brain-health-myths-to-stay-sharp-as-you-age-564472Thu, 13 May 2021 04:04:00 +10005 mood-boosting getaways to start planning nowEscape the city and get a hit of pure oxygen! http://www.preventionaus.com.au/article/5-mood-boosting-getaways-to-start-planning-now-564455Wed, 12 May 2021 14:45:00 +1000What happens to your body when you stop drinking for a month?You might be surprised at the benefits in store. http://www.preventionaus.com.au/article/what-happens-to-your-body-when-you-stop-drinking-for-a-month-564453Wed, 12 May 2021 14:24:00 +1000​6 exercises that cut your workout time in halfCompound exercises are the key to these efficient workouts.http://www.preventionaus.com.au/article/6-exercises-that-cut-your-workout-time-in-half-516908Wed, 12 May 2021 05:24:00 +1000The one thing people don't know about MasterChef's Melissa LeongThe MasterChef judge and Prevention's latest cover star shares the one thing people don't know about her. http://www.preventionaus.com.au/article/the-one-thing-people-dont-know-about-masterchefs-melissa-leong-564396Tue, 11 May 2021 11:45:00 +1000Researchers discover a new way to reduce weight gain by 40%Turning ‘energy-storing’ fat into ‘energy-burning’ fat may be an exciting new way to treat obesity. http://www.preventionaus.com.au/article/researchers-discover-a-new-way-to-reduce-weight-gain-by-40-564393Tue, 11 May 2021 11:27:00 +1000Here's how many squats you should do for a better buttYour core plays a bigger role than you think.http://www.preventionaus.com.au/article/heres-how-many-squats-you-should-do-for-a-better-butt-530177Mon, 10 May 2021 05:58:00 +100020 Ways To Move More At HomeSqueeze in these little moves throughout your day and you could burn 4,000 more kilojoules.http://www.preventionaus.com.au/gallery/20-ways-to-move-more-at-home-527078Sun, 9 May 2021 07:00:00 +1000The simple make-up trick that takes years offThe best part? You don't need to be a make-up pro to pull it off. http://www.preventionaus.com.au/article/the-simple-make-up-trick-that-takes-years-off-484669Sun, 9 May 2021 00:35:00 +1000