http://www.preventionaus.com.auPrevention AustraliaCopyright 2022 nextmedia Pty. Ltd.Thu, 19 May 2022 18:02:09 +100010“The BRAT diet generates a lot of interest...but the value is unproven.”http://www.preventionaus.com.au/article/what-is-the-brat-diet-and-when-should-you-use-it-580132Thu, 19 May 2022 11:00:00 +1000You might be surprised at the benefits in store. http://www.preventionaus.com.au/article/what-happens-to-your-body-when-you-stop-drinking-for-a-month-564453Wed, 18 May 2022 16:00:00 +1000Hot flushes are just the beginning, here are some other signs you might not be expecting.http://www.preventionaus.com.au/article/6-signs-you-may-be-entering-menopause-532252Wed, 18 May 2022 12:00:00 +1000Rev your workouts and speed weight loss while satisfying your body's nutritional needs.http://www.preventionaus.com.au/article/6-eating-rules-you-have-to-for-faster-weight-loss-445286Tue, 17 May 2022 16:00:00 +1000It might be time to update your routine. http://www.preventionaus.com.au/article/you-could-be-washing-your-hair-too-muchheres-what-the-experts-think-579980Tue, 17 May 2022 11:00:00 +1000Treat awful odours with these helpful tips. http://www.preventionaus.com.au/gallery/how-to-get-rid-of-bad-breath-for-good-according-to-dentists-579277Mon, 16 May 2022 17:30:00 +1000Want to know if the fuzz is worth the trouble? Our beauty editor gives gives it a go.http://www.preventionaus.com.au/article/facial-hair-over-40-we-tried-diy-dermaplaning-and-heres-what-you-need-to-know-562022Mon, 16 May 2022 13:30:00 +1000Cold temperatures can wreak havoc on our hands, but these simple and effective tips will ensure they’re as soft as if it were summer.http://www.preventionaus.com.au/article/your-expert-guide-to-soft-and-silky-hands-564771Sun, 15 May 2022 10:30:00 +1000Here’s how many steps you need to lose weight (Hint: It depends on way more than just walking!).http://www.preventionaus.com.au/article/how-many-steps-do-i-need-a-day-for-weight-loss-its-not-what-you-think-579168Sat, 14 May 2022 13:30:00 +1000I was one of the 71% of people misdiagnosed with depression. Here’s why it matters.http://www.preventionaus.com.au/article/getting-diagnosed-with-bipolar-disorder-was-the-best-thing-that-ever-happened-to-me-578624Fri, 13 May 2022 16:30:00 +1000Iron deficiency is a common problem - and weird things can happen to your body when you're not getting enough. http://www.preventionaus.com.au/article/6-weird-signs-you-have-an-iron-deficiency-492222Fri, 13 May 2022 10:00:00 +1000Some people are allergic to spring, while others react to the changes that autumn brings. Here's how to help beat the sniffles. http://www.preventionaus.com.au/article/foods-to-help-fend-off-autumn-allergies-563443Thu, 12 May 2022 16:00:00 +1000The buzzy diet has gained plenty of followers—but is it healthy?http://www.preventionaus.com.au/article/what-is-an-anti-inflammatory-diet-and-should-you-follow-it-579401Thu, 12 May 2022 12:00:00 +1000Don’t worry, it doesn’t involve slugs.http://www.preventionaus.com.au/article/what-is-slugging-experts-discuss-the-skincare-trend-579552Wed, 11 May 2022 13:00:00 +1000There’s no equipment needed for this simple-to-follow, low-impact routine.http://www.preventionaus.com.au/article/you-only-need-10-minutes-for-this-incredible-leg-workout-at-home-579526Wed, 11 May 2022 10:00:00 +1000How bendy are you? If you can touch your toes with ease and have the flexibility of a master yogi, this probably isn’t your jam. BUT if you get little niggles after sitting too long, or find that when you attempt to do a fitness class you feel like a human plank of wood, then a session of assisted stretching at ‘StretchLab’ sounds intriguing.http://www.preventionaus.com.au/article/we-tried-the-celebrity-trend-of-flexology---with-surprising-results-579732Tue, 10 May 2022 16:00:00 +1000The supermodel and mother of two sat down with Prevention to discuss her philosophy on ageing.http://www.preventionaus.com.au/article/brooke-shields-on-how-to-embrace-ageing-at-56-579411Tue, 10 May 2022 11:00:00 +1000Keep reading for a full breakdown, plus tips to improve your sleep habits.http://www.preventionaus.com.au/article/the-stages-of-sleep-and-what-they-mean-according-to-experts-579343Mon, 9 May 2022 17:00:00 +1000Understanding the effects that hormones have on your skin can help you take control now. http://www.preventionaus.com.au/article/the-3-changes-that-happen-to-your-skin-after-menopause-564505Mon, 9 May 2022 10:00:00 +1000Women may sometimes put symptoms of ovarian cancer down to other health issues such as stress or approaching menopause. Are you at risk?http://www.preventionaus.com.au/article/are-you-clued-up-on-ovarian-cancer-519240Sun, 8 May 2022 10:00:00 +1000