If you want to eat less meat, mushrooms are a great substitute! For a flavour-filled feast, give these delicious Vietnamese patties a go.
Serves: 4
Prep Time: 20 minutes
Cook Time: 10 minutes
Ingredients
- 125g mushrooms, grated
- 375g chicken mince
- 2 shallots, finely chopped
- 2 sprigs coriander, finely chopped
- ½ red chilli, deseeded and finely chopped
- 1 egg
- ⅓ cup rice flour
- 1 tbsp peanut oil
Vermicelli Salad
- 125g dried vermicelli noodles
- 1 large carrot, peeled and grated or cut into matchsticks
- 1 Lebanese cucumber, sliced
- 3 shallots, sliced
- ¼ bunch coriander, roughly chopped
- ⅓ cup mint leaves, roughly chopped
Dressing
- Juice and zest of 1 lime
- ¼ cup fish sauce
- 2 tbsp rice vinegar
- 2 tbsp brown sugar
- 1 clove garlic, crushed
- ¼ large red chilli, finely chopped
Method
- Add the ingredients for the chicken patties to a large bowl. Mix to combine then roll into 12-14 patties. Keep your hands wet when rolling the patties as the mixture will be quite sticky. Cover and refrigerate until ready to cook.
- Fill a small saucepan with water and bring to a boil. Place the vermicelli noodles in the boiling water and allow to cook for 2-3 minutes. Remove the noodles from the water and rinse under cold running water. Set aside in a large bowl and allow to cool.
- In the meantime, prepare the dressing by combining the ingredients for the dressing in a glass jar of jug. Shake or stir to combine.
- Assemble the salad by adding the carrot, cucumber, shallots and herbs into the bowl with the vermicelli noodles. Add the dressing and toss to coat.
- Heat oil in a large frying pan over medium heat. Cook chicken patties for 4-5 minutes on each side.
- Serve the chicken patties on a bed of the vermicelli salad.
Recipe from: https://www.blenditarian.com.au/recipe/chicken-mushroom-blended-vietnamese-patties/
© Prevention Australia
First published:
1 May 2023