1 large ripe avocado
1/4 cup unsweetened cocoa
3 tbsp unsweetened almond milk
2 tbsp honey
1 tsp pure vanilla extract


1. In mini food processor, puree avocado, cocoa, almond milk, honey, vanilla extract, and pinch of salt. Chill if desired.

2. Divide between 2 small glasses and serve with shaved chocolate.


NUTRITION (per serving): 1271 kilojoules, 5g protein, 33g carbs, 12g fibre, 18g sugars (17.5 g added sugars), 21g fat (2.5g sat fat), 0mg cholesterol, 88 mg sodium