Every day, there’s a new headline about one of the royals. Whether it’s another baby announcement, some style inspiration, or intel about a particular Duchess’ avocado toast-making talents, it’s hard not to become completely fascinated by what the queens, princesses, and princes among us are up to on the daily. One thing that never fails to catch attention, though? Their healthy habits.

When the royals aren’t making public appearances around the globe or doing their philanthropic duties, there’s a good chance they’re spending time focusing on bettering their health and well-being. Whether it’s building an in-home private yoga studio, eating the most nutritious diet, or engaging in hobbies that banish stress, these habits are certainly worth stealing.

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