We love the magic that is the air fryer. Promising to cook food to a masterful crispy crunch, without the use of a ton of oil, these tabletop machines were revolutionary to healthy cooks everywhere when they debuted. But it's not just for chicken nuggets and fish fingers. The air fryer is ideal for making quick veggie sides or snacks that gives you all the crunch without the fuss. Catherine Perez, the vegan dietitian behind the blog Plant Based RD, shares, “Compared to deep frying food, when you are using an air fryer, you are using significantly less oil,” she says, “Less oil means less kilojoules and, depending on the oil, less saturated fat, which is definitely a lot more heart health friendly.” But keep in mind that cooking with little or no fat doesn’t necessarily make something “healthy,” The ingredients are what makes the meal.
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Air Fryer Brussels Sprouts
Deep fried Brussels sprouts are a surprise delight on restaurant menus everywhere. Pop the tiny veg into an air fryer for the crispy crunch you love, and mix in a sticky honey-lemon sauce for the perfect side dish.
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Air Fryer Crispy Potatoes
There’s no need to put frozen French fries in the oven and pray they come out crisp with this recipe. Each potato gets a perfectly golden hue, and the incredible seasoning blend brings big flavor with very little fat.
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Air Fryer Broccoli
Broccoli is one of the most popular air-fryer recipes: and for good reason. The florets char perfectly on the corners and the flavor gets a major upgrade–even for self-declared broccoli haters.
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Air Fryer Sweet Potato Fries
You won’t need to order those diner sweet potato fries when you get the perfect fry right in your own kitchen. Pair this side dish with a veggie burger (that you can air fry!) for a classic pair.
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Air Fried Tandoori Chickpeas
Whether you make these for snacking or as a salad topper, the crunch of these protein-packed, air fried chickpeas will make these your go-to every single week.
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