Tea, Cakes and Truly Inspirational Women:
Prevention’s Positive Ageing Seminar 2017

“You don’t have to train like an athlete. Even on days when you think, ‘I really can’t do this’, just go for a walk. With fitness, consistency is everything,” Michelle Bridges told attendees at Prevention’s Positive Ageing Seminar at Sydney’s QVB Tea Rooms. Michelle, who is Australia’s most influential personal trainer, along with news reader Sandra Sully and dietitian Dr Joanna McMillan inspired the audience with a mix of empowering ideas, humorous anecdotes and practical lifestyle tips. 

The sold-out event saw attendees take home a goodie bag full of nutritional foods and gorgeous beauty products worth $120.