Weight loss takes work - but the time you dedicate to eating right and exercising doesn't need to feel like a second job. Even if you don't have the time, money, or motivation to hit the gym and prepare a home-cooked meal each night (or if you're simply a self-proclaimed couch potato), there are still plenty of low-effort (but highly effective) strategies for getting rid of pesky kilos.

Some of your favourite "lazy" habits, such as using your phone, buying prepared foods, and using cooking shortcuts, may help you slim down. Read on for 20 strategies that can help make losing weight a piece of cake.

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