What’s in the latest issue…
- Walk a little, lose a lot! – Get rid of those stubborn kilos with these three simple walking workouts
- The real reasons behind your cravings – Science explains our desire for that ever tempting salt-fat-sugar combo - and how you can stop it
- Taming your brain - How to soothe the stressed out voices inside your head
- The magic charm of Julia Zemiro! Fall in love with the talented Julia - her infectious smile and philosophy about life is catching
Plus much more!