What’s in the latest issue…

  • Walk off weight – Easy workouts designed to supercharge your weight loss!
  • Inspiring women – How three women tapped into their creativity and changed their lives.
  • Your healthiest you - Stay strong and slim in your 40s, 50s and 60s by following our science backed plan.
  • Shelley Craft: Known for her infectious smile, this sparkly TV host shares her secret for staying consciously happy.

Plus much more!

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