1 cup macadamia nuts
1/2 cup Brazil nuts
1/2 cup peacans nuts
2tbs cacao
1 tbs chia seeds
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Throw all the ingredients into a blender and process for 1-2 minutes of until a smooth consistency has been achieved.
Tip: Use activated nuts if you can or raw. Adjust the amount of cacao accordingly to your preference.
This is an edited extract from Scott Gooding's e-book Project: Nourished.
© Prevention Australia
First published:
10 Aug 2016