“You don’t have to train like an athlete. Even on days when you think, ‘I really can’t do this’, just go for a walk. With fitness, consistency is everything,” Michelle Bridges told attendees at Prevention’s Positive Ageing Seminar at Sydney’s QVB Tea Rooms last year.
This was one of the many great gems of advice, information and inspiration to come from the sold out event.
Don’t miss out on your chance to be inspired by more of Australia’s leading experts in health, happiness and wellbeing this year at our Prevention Positive Ageing Seminar 2018.
Discover how to reinvent yourself with former Olympian Nicole Livingstone, learn how to master menopause with expert Rosie Worsley, and find out how you can get more energy from your diet with a Nutrition Australia dietitian.
Join us over a delicious high tea at The Langham Hotel in Melbourne on Tuesday, July 3 and learn how to live your best life.
All guests will take home a fabulous goodie bag but tickets are quickly running out so buy yours here today!
The Prevention Positive Ageing Seminar 2018 Sydney event will be taking place November 13 with tickets to be on sale shortly.