In this final episode, comedian Julia Morris, host of I'm A Celebrity... Get Me Out Of Here! shares hilarious stories of her own menopausal adventures. She opens up about the professional counselling she went through to relieve her menopausal mood swings. “I wanted to stab people!” she says. Julia also shares some valuable advice on being kind to yourself at this sensitive time. Yes, there’s practical tools from Julia, along with a few great belly laughs to help us sail happily through menopause and beyond.
LISTEN TO THE FULL EPISODE HERE
Or download from your favourite podcast platform
Buzzsprout: Click here.
iTunes: Click here.
Spotify: Click here.
About Thriving In Menopause, The Podcast
Menopause can be a tricky time for a lot of us as strange things start happening to our bodies. From endless hot flushes, weight gain, sleepless nights, insane mood swings, and a barely-there libido. All of these symptoms can make it a really tough time.
Join Prevention's editor, Andrea Duvall, in this six-episode podcast series as she chats to some of the country's best health experts to discover simple ways to make midlife easier. Subscribe today to ensure you don't miss an episode.
Newsletter
