Mind

The experts at Prevention magazine share science-based advice to managing stress and anxiety, or boost your overall wellbeing.

Food Could Your Diet Be Ageing Your Brain?

Could Your Diet Be Ageing Your Brain?

By Korin Miller
Menopause What No One Tells You About Life After Menopause

What No One Tells You About Life After Menopause

By Kayla Blanton
Life This Is How Your Brain Ages

This Is How Your Brain Ages

By Arricca Elin Sansone
Mind Your Memory Has Two Modes—Here’s How They Work Together

Your Memory Has Two Modes—Here’s How They Work Together

By Madeleine Haase
Health When and How to Take a Mental Health Day Off Work

When and How to Take a Mental Health Day Off Work

By Madeleine Haase
Food Comfort Food May Fuel Stress and Anxiety

Comfort Food May Fuel Stress and Anxiety

By Madeleine Haase
Health 3 Meditation Techniques To Try

3 Meditation Techniques To Try

By Nicol Natale
Health What is Breathwork? And How to Get Started

What is Breathwork? And How to Get Started

By Rod Perez
Health 6 Things I’ve Learned About Grief, Life and Death

6 Things I’ve Learned About Grief, Life and Death

By Anita Isalska
Health This Is Your Brain on Climate Change

This Is Your Brain on Climate Change

By Meryl Davids Landau

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