If you’re trying to slim down, you’ve probably amassed a bank full of kJ-cutting tips and tricks. So it may come as a shock to learn that many of the ones you’ve sworn by are actually working against you. “In their quest to lose weight, many women unknowingly sabotage themselves,” says dietitian Elisa Zied. Find out what you’re doing wrong - and learn expert moves to drop those kilos for good. 

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