When most of us think of first aid, we think of things like adhesive bandages and cotton balls. And, don't get us wrong, those babies definitely come in handy. But so do many foods, herbs, spices and natural products. Check the slideshow, courtesy of The Doctors Book of Natural Healing Remedies, to see which emergency health aids you're missing - and then go stock up, stat! 

© prevention.com Sourced: The Big Book of Walking for Weight Loss