Every woman has been there before: Your day is going fine—until you take a bathroom break and realise that something is off. Maybe it hurts to go, or you find blood in your urine. Whatever it is, you ignore it only until things seem to get worse.

When you think of these issues, your mind probably jumps to a UTI, period problems, or even menopause—but that’s not always the case. One thing that may not be on your radar at all? Bladder cancer, in which a tumour begins to form after the cells in your bladder start to grow out of control.

It makes sense, bladder cancer is much more common in men than women and most cases affect people over the age of 65—but that doesn’t mean you’re completely in the clear.

“Many people mistakenly think bladder cancer is only a disease of older men,” says oncologist Dr Arjun Balar. “But there are more than 18,000 women who are diagnosed with this cancer every year in the United States.” It is estimated that 750 Australian women will be diagnosed this year.

Because women may not be on the lookout for early symptoms of the disease, they’re actually more likely to be diagnosed at an advanced stage, when the cancer has already spread to other parts of the body and becomes harder to treat.

The good news: The earlier you catch the cancer, the better chance you have of beating it. Knowing how to spot the symptoms can help you get diagnosed sooner, which can save your life. Here are the most common ones to look out for—and the number one habit that can bump your risk.

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