In a recent study, a small group of women ages 35 to 58 performed facial exercises twice a day. After 8 weeks, their skin was firmer and more elastic. "It's bodybuilding for your face," says aesthetician Carole Maggio, who's been teaching Facercise since 1981. "Isolating a facial muscle tones and tightens it, minimising lines and wrinkles." Try these DIY wrinkle erasers and let the lifting begin.

The moves look funny, but a study found they work. Do 3 reps of each twice a day, holding the reps for 3 seconds at first, then working up to 10 seconds.