Nutritional info: Per serving 870 kJ (208 cal), 9g protein, 31g carbs, 5g fibre, 7.5g fat (1.5g sat fat), 460mg sodium

1 tbs + 2 tsp olive oil

1 frozen pizza base or home-made pizza dough

225g low-fat ricotta

2 tsp fresh lemon zest

680g mixed heirloom tomatoes, sliced

1 tbs chopped fresh chives

1 tbs fresh basil, torn

1 tbs parmesan, grated

  1. Heat oven to 240C. Drizzle a tray with 1 tbs of the oil. If making your own base, roll the dough in oil until coated and stretch into a large thin oval. Bake about 8 minutes, until the crust is golden. If using frozen pizza, prepare as per instructions.

  2. Whisk the ricotta, zest, remaining 2 tsp oil, 1/2 tsp salt and 1/4tsp black pepper. Spread over the pizza crust and top with the tomatoes. Bake 2 to 3 minutes, until the cheese begins to brown. Garnish with the chives, basil and parmesan and serve immediately.
© Prevention Australia
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