World Menopause Day with Michelle Bridges

While it affects half the world’s population, menopause still remains a taboo topic, leading many women to suffer in silence without the proper healthcare and emotional support. It’s time to change that.

The Join the Conversation campaign is designed to encourage an open dialogue about menopause – one that empowers women to share their experiences, seek the support they need, and feel in control. This year, we’re excited to celebrate World Menopause Day on 18 October with a special event at the luxurious Park Hyatt Sydney. Hosted by Prevention Australia in partnership with HCF, this event promises to be a morning of education, connection and empowerment.

What can you expect at the event?

This year’s World Menopause Day event at the Park Hyatt Sydney offers a unique opportunity to unite, learn and celebrate. From 8:30am to 10:30am, you’ll enjoy a breakfast session featuring an expert panel dedicated to women’s health during menopause.

One of the highlights of the event is an appearance by renowned fitness expert Michelle Bridges, who will share her insights on maintaining physical and mental health through life’s changes. Joining her is Dr Fatima Khan, a menopause specialist, who will provide the latest information on managing menopause symptoms and making lifestyle adjustments.

Why should you join us?

Menopause is not something women should experience alone. It’s a natural part of life, and it’s time we stop treating it as something to hide. By attending this event, you’ll be joining a community of like-minded women ready to embrace this life stage and celebrate the strength it takes to navigate it.

Not only will you learn from experts like Michelle Bridges and Dr Fatima Khan, but you’ll also have the opportunity to connect with others who understand what you’re going through. Whether you’re looking for practical tips, emotional support, or simply a space to share your experiences, this event has something for everyone.

Let’s break the silence

By joining us this World Menopause Day, you’re not just attending an event – you’re helping to change the narrative around menopause. Together, we can create a world where women feel empowered to talk about menopause openly, access the right healthcare, and receive the support they need from their communities.

Let’s start the conversation and keep it going.

Goodies, giveaways and more!

As a thank you for being part of this transformative event, every attendee will receive a FREE goodie bag valued at over $200. It’s our way of recognising the importance of self-care during this time of transition and helping you take the next steps towards feeling your best.

Event Details