Alison Kirkman

Alison Kirkman is a lifestyle and wellness writer for Prevention and Healthy Food Guide, with more than 20 years of experience. After studying media, Kirkman went on to study fitness and nutrition at the Australian Institute of Fitness before becoming the Managing Editor of Healthy Food Guide magazine in 2020. During her career, she has also produced content for The Australian, Good Food, Australian House & Garden as well as Better Homes & Gardens magazine and television. Also an accredited meditation guide, Alison is inspired by the growing body of scientific support of the benefits of meditation and the effects on our brain and well-being.