HRT And The Best Natural Remedies For Hot Flushes With Dr Ginni Mansberg

Struggling with symptoms of menopause but unsure about hormone replacement therapy? On the latest episode of Thriving In Menopause, Dr Ginni Mansberg, dispels some common myths and shares her recommendations.

When it comes to dealing with midlife and the whirlwind that is menopause, there are great treatments available to nip your symptoms in the bud. The good news is they'll not just take away the hot flushes, but soothe the mood swings, restore sleep and make you feel like yourself again. GP Dr Ginni Mansberg, author of The M Word, talks about the latest evidence around HRT (hormone replacement therapy): Is it really safe? What kinds of symptoms does it treat? And if you want an all-natural option, Ginni shares what science shows really works – you’ll be surprised!

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About Thriving In Menopause, The Podcast

Menopause can be a tricky time for a lot of us as strange things start happening to our bodies. From endless hot flushes, weight gain, sleepless nights, insane mood swings, and a barely-there libido. All of these symptoms can make it a really tough time.

Join Prevention's editor, Andrea Duvall, in this six-episode podcast series as she chats to some of the country's best health experts to discover simple ways to make midlife easier. Subscribe today to ensure you don't miss an episode.

Show credits:

Host: Andrea Duvall.

Producer: Lizza Gebilagin.