As skin matures, it often feels drier, thinner and less resilient, especially from the neck down. Factor in hot showers, harsh soaps and cold, windy weather and it is no surprise that arms, legs and décolletage can start to look dull and feel tight.
Seasoned make-up artist Bobbi Brown swears by a simple solution: a rich, repairing body cream used every morning and night. She describes the effect as “visibly firmer, smoother, and more supple” skin and calls the application “a twice-daily ritual”.
This kind of body-care routine is less about perfection and more about treating the skin on the body with the same respect usually reserved for the face.
Why Your Body Skin Needs Extra Care
The skin on the body has fewer oil glands than the face, so it is more prone to dryness, especially with age and sun exposure. Long, hot showers, fragranced body washes and air conditioning can all strip away natural oils and weaken the skin barrier.
A barrier that is constantly under strain can show up as:
- Rough, flaky patches on shins, arms and back
- Itchiness after showering
- Fine “crepey” lines on the chest and upper arms
Using a targeted body cream helps replenish lipids, seal in moisture and support the barrier so it can do its job properly.
What to Look For in a Hardworking Body Cream
Brown's go-to formula is “a very rich moisturiser that treats and repairs my skin but is never greasy. I use it to restore my skin overnight. In both instances, it provides lasting hydration, leaving my skin visibly firmer, smoother, and more supple.”
Dermatologists often recommend looking for:
- Ceramides – lipids that help rebuild the skin barrier and reduce moisture loss
- Sodium hyaluronate or hyaluronic acid – humectants that draw water into the skin for a plumper look
- Nourishing natural oils and butters – such as shea, jojoba or squalane, to soften and cushion dry areas
Many richer creams are lightly scented. If skin is sensitive, choose options that are dermatologist-tested and note how skin responds. A subtle citrus or floral blend can make the ritual feel more luxurious, but comfort comes first.
How to Turn Body Cream Into a Twice-Daily Ritual
The goal is not a rushed slather as you run out the door. Think of it as a small, grounding moment at the start and end of the day.
- Apply on damp skin - After a shower or bath, gently pat, rather than rub, with a towel so skin stays slightly damp. This helps the cream trap water in the surface layers.
- Use a generous scoop - A quarter-sized amount is a good starting point for each limb. Warm it between the hands, then massage over arms, legs, torso and any extra-dry spots.
- Massage with intention - Slow, upward strokes encourage absorption and help boost circulation. Treat it as a mini self-massage rather than a chore.
- Repeat at night - Evening is when the richer texture really shines. As the Brown notes, “I use it to restore my skin overnight.” Skin repairs itself while sleeping, so going to bed well moisturised can make a noticeable difference by morning.
Layering With Other Body-Care Staples
On some days, skin will need more than a single step. “It really depends on the day and what my body needs,” Brown explains. “The cream is the richest and most hydrating, so I’ll use that when I’m extra dry.”
You can build a simple “body wardrobe” around a hero cream:
- Gentle body scrub once or twice a week to lift away dead skin cells so moisturiser can penetrate better
- Lightweight body lotion for humid days when rich textures feel too much
- Body oil pressed onto very dry areas like shins, heels or elbows before sealing with cream
- Softening shower gel that cleans without stripping, setting up the rest of the routine
Pick and choose depending on season, climate and how skin feels that day.
A Mindset Shift: Caring for the Skin You’re In
For many women, taking care of body skin is an afterthought compared to the face. Yet the emotional boost from tending to the whole body can be significant.
“Taking care of the skin on my body is as important as what I do on my face,” Brown says. “This feels like I’m indulging my skin while repairing it—it’s one daily ritual I just don’t want to skip.”
Her message is simple:
- Embrace lived-in skin. Fine lines, freckles and softness tell a story of years well spent.
- Use body care as self-care. Those few minutes with a favourite cream can be a quiet check-in with yourself.
- Choose what feels good. The “best” product is the one that makes skin feel comfortable and you feel cared for.
With a rich, well-chosen body cream and a little consistency, it is possible to face even the driest months with skin that feels supported, hydrated and yes—“visibly firmer, smoother, and more supple”—from head to toe.



