This World Menopause Day, Prevention Australia is bringing the conversation to the table — literally.

Join us for an unforgettable lunch at Sydney’s stunning Shangri-La Hotel Sydney on Saturday 18 October 2025 at 10:15am to 3:00pm, as we connect, celebrate and support one another through one of life’s most defining (and often overlooked) transitions.

Whether you’re navigating perimenopause, embracing postmenopause or just starting to think about what’s next, this uplifting event is your chance to gather with experts and like-minded women for a day that’s informative, inspiring and genuinely empowering.

Why we’re hosting this

Menopause affects nearly half the population — yet far too many women still feel unheard, confused or expected to manage it on their own.

We’re here to change that.

This event is about clearing up the confusion with clarity, connection and evidence-based care. It’s a space to ask questions, hear real stories and leave with practical tools that can make a real difference.

Hosted by Prevention Australia Editor Zoe Meunier and presented by much-loved TV personality Shelley Craft, the day will feature candid conversations with medical experts, specialists and women who’ve walked the path themselves.

No topic is off-limits — from hormones and HRT to sex, sleep, strength and mindset. This is your space to feel seen, heard and supported.

Event details

What to expect

  1. Expert-led panels offering practical guidance to help you understand what’s happening in your body — and what you can do about it
  2. Real stories from women navigating midlife with honesty, humour and strength
  3. Space to connect with others who just get it — because there’s power in being in the room together
  4. Plenty of joy — from shared laughs to heartfelt moments, this is as much a celebration as it is a conversation

Feel-good extras: goodies and giveaways

Every guest will take home a free goodie bag valued at over $500, packed with hand-picked self-care treats to support your wellbeing.

You’ll also go in the draw to win fabulous lucky door prizes, because you deserve to be celebrated.

Be part of the movement

This isn’t just another event — it’s part of a national shift. Together, we’re changing the way menopause is seen, supported and spoken about. So no woman feels invisible again.

Let’s talk. Let’s laugh. Let’s learn. Let’s change the conversation together.

Spaces are limited. Grab your girls and secure your seat today at www.worldmenopauseday.com.au

 

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Tags:  menopausewmd2025world menopause day