Brook Benten Jimenez, physiotherapist

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Fitness The One Dumbbell Move That Will Rev Your Metabolism

The One Dumbbell Move That Will Rev Your Metabolism

By Brook Benten Jimenez, physiotherapist
Fitness 8 best moves to target arm fat for women over 40

8 best moves to target arm fat for women over 40

By Brook Benten Jimenez, physiotherapist
Health The easy stretch a physio swears by to un-hunch shoulders

The easy stretch a physio swears by to un-hunch shoulders

By Brook Benten Jimenez, physiotherapist
Fitness The One Move That Will Strengthen Your Hamstrings, Butt, And Lower Back

The One Move That Will Strengthen Your Hamstrings, Butt, And Lower Back

By Brook Benten Jimenez, physiotherapist
Fitness The One Fat-Burning Move You Need To Sculpt Your Butt And Back

The One Fat-Burning Move You Need To Sculpt Your Butt And Back

By Brook Benten Jimenez, physiotherapist
Fitness The One Seated Move That Will Tone Your Shoulders And Back In A Big Way

The One Seated Move That Will Tone Your Shoulders And Back In A Big Way

By Brook Benten Jimenez, physiotherapist
Fitness This 10-Minute Workout Will Transform Your Thighs And Butt

This 10-Minute Workout Will Transform Your Thighs And Butt

By Brook Benten Jimenez, physiotherapist
Fitness The Machine You're Skipping At The Gym That Will Seriously Tone Your Shoulders

The Machine You're Skipping At The Gym That Will Seriously Tone Your Shoulders

By Brook Benten Jimenez, physiotherapist
Fitness The 10-Minute Strength-Training Routine That Will Tone You From Head To Toe

The 10-Minute Strength-Training Routine That Will Tone You From Head To Toe

By Brook Benten Jimenez, physiotherapist
Fitness 4 Burpee Alternatives—So You Never Have To Do A Burpee Again

4 Burpee Alternatives—So You Never Have To Do A Burpee Again

By Brook Benten Jimenez, physiotherapist

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