While the ageing process is inevitable, it’s safe to say that majority of us would prefer to age gracefully. You may think getting a good night’s sleep (AKA your beauty rest), slathering on SPF to prevent sun damage, and putting on your anti-ageing night cream before bed is enough. However, what if you found out the way you sleep or your nightly skin-care regimen was actually causing you to speed up the ageing process? We talked to Dr Purvisha Patel to find out the everyday habits that might actually be doing damage to your skin. 

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