Finally, tidying tips you can actually use.

A tidy house is good for you. That’s the conclusion of a handful of recent studies that linked physical clutter with high levels of stress and poor health.

One 2009 study found an unkempt home was a significant driver of daily stress. A 2017 study, this one, linked a messy house with lower physical activity, which can up your risk for cardiovascular disease. Yet more research has shown that people make healthier choices when their environment is neat, as opposed to disordered.

Of course, no one wants to live in a messy house. But for many of us, it’s hard to keep our spaces tidy when every drawer, closet and spare room is overflowing with stuff. The thought of sorting through and straightening up all those jam-packed spaces can be paralysing.

That’s true even if you’ve read a bunch of organising books and blogs—most of which repeat a lot of the same stale tips and platitudes.

We have the antidote. Here, professional organisers offer five of their most-insightful, least-obvious tips for tackling your messiest spaces.

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