WALK WITH US WHEREVER YOU ARE!

RESET YOUR HEALTH & LOSE STUBBORN KILOS

 

Get fit and lose weight with our training plan, culminating in a 10km walking challenge! Complete the challenge in your own neighborhood on Sunday, October 11. Reach your fitness goal; whether it’s to shift stubborn kilos, tone up, or re-set your health.

 

SIGN UPS TO THE VIRTUAL WALK ARE NOW CLOSED

 

 

 

 

WHAT'S TRENDING RIGHT NOW

 

Maximise your fat and kilojoule burn with these easy workouts!
These walking tips will shift stubborn excess weight better than running or swimming.

Share your walks with us using the hashtag #preventionwalk for your chance to WIN!